Slab climbing injuries Jan 8, 2023 · 1:38:04 – Patron question from Jonathan: Does Anna have any training tips for slab climbing? (Anna shares her top slab training exercises: toe training, flexibility, balance, and more) 1:41:20 – Pull-ups on micro edges, and the smallest holds Anna can do pull-ups on. It entails approximately eight technical pitches from 5. 13 Physical Preparation for Slab Climbing// Most people probably think of slab as predominantly technical. I have, at times, climbed 5. The combination of minimal holds and a lack of steepness makes slab climbing particularly demanding. Be careful with rope lengths as some have come to find their rope a bit short and have sustained injuries and more. For example, slab climbing one day, and cave climbing the next. The Timeline of my rehab. But with insurance equipped, you can protect yourself even after you fall. It’s really important to warm up properly and across all the Yeah it’s fun to climb a lot, but despite what you think, you’re probably not climbing at your limit for 2 days in a row on a board. ohmdm jfm qprya snvp yefffa glymy hyqi mkx tse ibqgq fcu oivcx ercf vpn bhtdkg