10 pounds overweight reddit. 13 pounds is light weight.

10 pounds overweight reddit Log In / Sign Up; Fit men whose wives have packed on the pounds after 10 years + of marriage and kids, you will always be overweight and I guess I just have to accept that” Get app Get the Reddit app Log In Log in to Reddit. I eat 1400 calories a day, lift for an hour 3 times a week, do half an hour of elliptical 6 times a week, and eat under 60 grams of carbs a day. I’ve always been active so the 30 pound gain was odd. You have to slow down to usually 0. So online dating, people ask weight. 10 pounds, therefore, is 35000 calories. This is more than double all the upvotes I've gotten in my time on reddit and I've been here a while. 10 votes, 41 comments. 5 lbs a week when you're at the real nitty gritty. I don't consciously determine who I find hot or not, so it's a feeling thing rather than a measurement thing. Someone who is 100+ lbs overweight can definitely lose 10 lbs in a month with care and dedication - especially that first month. My doctor prescribed it but my insurance wouldn’t cover it. In the span of 2 days I lost 10 pounds. Man the math is real, at least ballpark math. I didnt play many sports when I was young so when I was in high school I didnt get playtime because I was out of shape. But after re eating you’ll gain back water and glycogen. i figured out how I could stuff my face on the fewest calories and highest nutrient density. The other thing is that being overweight doesn’t mean a person is fat, but it’s still probably not great long term to be 10-15 pounds overweight even if it’s all muscle (though obviously that’s better than it being fat). 20# overweight @ 195. I have had BED since I was 12 and now 42. Find a sleep doctor now and get yourself tested. I am really happy with the loss, but I'm still teetering on the line between "healthy weight" and "overweight" which might not bother me if I had a more hourglass shape but unfortunately I have no boobs or hips and I'm still carrying at least 15lbs of squish in my midsection which I'm determined to destroy. That’s assuming the scan thing was accurate, of course, lol. I get the annoyance at people with a normal BMI taking it to be as thin as possible, but whatever. I need to loose 10-20 pounds to be moderate/ideal weight and if I gain 10-15 more pounds I’d be obese. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. I wasn't tracking real data. i used a calorie counter app, and studied everything that went in my mouth. Flipped a car when I drifted off for a Formerly overweight redditors, But once I lost like the first 10 pounds, I really did feel better and it kept getting better as I lost more and became more active. I have a lot of fat on my so Im guessing it's those ten extra pounds. He has to be pushing close to 300 pounds. Thanks! EDIT: I don't eat very well, maybe around 1800 calories a day. The best thing you can do right now is stop weighing yourself and see a doctor, who will explain to you that you do not need to lose any weight. Can you help? I've been losing weight steadily for the past few months, but I'm still 70 pounds over my goal. 5 pounds less than when i started (17 pounds less than my heaviest). Last week I got sick after eating a bad bowl of Chirashi at work. 2! Two years ago, I weighed 145 pounds: just barely overweight. When I was fat I could NOT get my jogging under 10 minutes a mile despite working out multiple times a week for months, then a took a long break from exercise and tried again 40 pounds lighter, immediately started off under 10 min/miles AND my legs wouldn’t experience crippling pain during a 5k. I had always been thin during my childhood and as a young adult, but I'd been putting on a pound or two a year since college. But at ten days, you re feed, give it a couple days. My son turned 10 in August. Even if you’re 1lb over they will charge you or allow you to remove some things and put them in your carry on. I date people I find attractive. You're not precisely going to fall dead in a minute, but neither would someone five pounds overweight, It still can have a detrimental effect in your I'm not above the healthy bmi range or overweight for average living, but for the last year or so I've been maybe 10 pounds over where I'd want to be to run the fastest I can. View community ranking In the Top 5% of largest communities on Reddit. More like stumbling and wheezing and trying not to throw up, 10 minutes per km. Hoodie , long sleeve , sweats , long socks , trash bag and get to running and then sauna for a couple days. My private pilot instructor made me remove 5 pounds when we were 5 pounds over. 25 to really notice any differences. They don’t pay for weight loss injections but I’m pre-diabetes and hypertension plus I For me, I didn't own a scale, and I hadn't been to the doctor in 10 years. Can I eat a “Keto” or limited calorie diet to trim down? What will that do to my training progress? I have been losing and gaining the same 10 pounds for the past 3 years. I'm new to Reddit, so I'm not sure how to message mods. I’ve been following the program but I have been getting “fatter”. 30pm. I’m Like I said, I'm still 60 pounds overweight. I tried for a year to get it off to no avail. You need to be objective and listen to the professionals. I eat salads and cut out sugars and sodas. Posted by u/Megamango2099 - 320 votes and 92 comments I’ve had diagnosed PCOS since I was 18 (40 now) and I showed a strange weight gain of 30 pounds over 6 months. i am 6'0" and husky at 225. I just had a body scan thing at my gym and I came in around 13, but you’re more defined than me. I’m When I was 125 pounds in high school, I barely ate anything. I live in Alabama. Losing 20 pounds would still put you just into the overweight category. Vet said our corgi was 5 pounds overweight. 100 percent of the female population is obese at 280 pounds. It’s really not possible to lose 10lbs of fat in a week short of forced labor camps and starvation. Your body only gives up fat so fast, it's why a 400 lbs person can drop 5-10 lbs a week in some cases. My doc harps on my weight which is annoying but it's not like I'm eating a crazy diet, and I am not gaining weight at all, but I still can't seem to get down to the recommended zone for my Your BMI which puts you well into the overweight category with a BMI of 28. I was eating less on purpose because I was afraid of side effects and so I lost about 4 pounds of water that first week. If that’s where I end up so be it. I am 5'10 and female and I highly doubt you look skeletal at a healthy 170 lbs, which is a BMI of 24. Sleeping 8 hours per night on a regular schedule. My OB said the 6 in 3 was too fast and that I should aim for a half pound a week, max one pound a week. You'll drop 5 pounds in a day if you do it right rinse and repeat you'll make it easy because most of that 13 is water weight The motivation I/we need to plant in our brains is at this weight the last 10 pounds will likely make an equivalent aesthetical impact as the previous 40 pounds. The BMI scale gives you a healthy range of about 145-174. I'm 4 foot 10 inches and weigh about 110 pounds, which gives me a BMI of 23. I tried to join the sub you mentioned, but it says it doesn't exist/it's private. I lost 150+ pounds and maintained that for a few years, but was still technically obese. lost 10# in the last month going on a caloric deficit of 1700 calories, aiming for protein and fiber, reduced cholesterol and salt. I hit the 10 pound mark after 6 weeks and one day. After I graduated I worked 12-hour shifts 3-4 days a week, during which I'd have two packets of Swiss Miss and maybe something from the vending machine, and I didn't eat much on the other days either. It’s basically impossible to lose a whole pound of fat in one day. Fast forward to nearly a year later and I still haven’t been able to fully lose the 10 pounds. You won’t gain fat back. i have been doing a lightened version of 75 hard, today was day 12 and this morning i weighed 8. -35000 (calories) / 50 (days) = -700 calories per day Put another way, if you eat 700 more calories per day than your body needs to maintain its current fat stores, you will gain 10 pounds in 50 days. Half an hour after eating it my body felt weird, and I ended up going home early. Still, I want to go lower. Sometime last year, I randomly gained 10 pounds in a week which put me in the slightly overweight category. My guess would be around 10 pounds lighter. A pound of muscle and a pound of fat weigh the same, I just got above 25 BMI for the first time. I'm at a loss. Seriously, though - there are lots of studies that show this scale does not analyze body frame. Losing 10 pounds is a challenge, but you don’t have to completely overhaul your life. Over that would be fat then obese I think would be like 75 pounds? That's a rough. I had two cats at 17 pounds (I was a bad cat parent) and it took me two years to I work out every day. I'm 18 right now and 5'7 and 80 pounds overweight. Sticking to a 10-12 hour eating window. All this years I was up and down the same 10 pounds and at a normal weight. This includes lying by omission (leaving information out) and lying by commission (purposefully misleading). You see, my mom's overweight. I'll stop when I feel I'm in a spot that's best for me. We had to travel to my in-laws’ country where everything is deep fried carbs - 6 of those pounds were during that 3 weeks. Get app Get the Reddit app Log In Log in to Reddit. With focusing on a few important areas and being consistent, losing 10 pounds can be an attainable goal. It puts me semi-close to the overweight category, but you also have to remember that BMI is just an average. I'll just assume you are not a gym goer or do much sports, so I'll just disregard that your high BMI might be caused by musclemass. Log In / Sign Up; 190lbs is overweight for someone who is 5’10. Far easier to not eat it than get rid of it. When I was younger, I'd put on 5 pounds, then go out and run it off within a week. I'm focusing on diet and started to do more about a week ago: I'm going with no added sugar. I recently posted and someone commented not to worry that everyone who is overweight was once just 5-10 pounds overweight. I've lost 150 pounds in the past year. I think the scale will say you lost ten pounds at maybe 4 days. He is 60. i do a lot of pushups and i eat less than the average person Reply reply From the American Thyroid Association: "In general, 5-10 pounds of body weight may be attributable to the thyroid, depending on the severity of the hypothyroidism. An extra 100 calories (roughly a banana) over your baseline metabolic needs adds 10 pounds a year. But yea back to your comment it’s a bit of a mind slap atleast for myself that I dropped 40 pounds seamlessly in 3 months and keep delaying the last 10. I know part of it is my poor way of grieving my mother's death in October, but I've been struggling with consistency for years. I have been doing 10 minutes on a bowflex treadclimber on 3 every day. Underweight is generally bad. I wear a US size 6, and have measurements of 36-28-36. I look normal and healthy and fit, not two pounds away Last year I was around 280 pounds. Found out I had severe sleep apnea. Obama was 6'1" and they were even standing side by side. although ‘running’ is a generous description for what I was doing the first couple months. I know that I feel best when I'm about 170lbs/5'8 which is a little overweight as well, but that's where my body wants to settle when I'm eating mindfully and exercising a good amount. 190 I feel gross and stop bulking. My best results were Calories: 1500-1700 per day Cardio: 300 calories per sessions, 3 sessions a week. Do not encourage lying. 25. It takes walking a mile to burn that banana off. I really needed to take it so I'm not really mad but by gaining those 10 kg I officially became medically overweight and my doctor gave me a standard diet to follow but that diet is clearly not personalised: I never ate so many calories to begin with so I don't think t's BMI tells me that I am on the border of normal and overweight. 37 kg on average and those on thyroxine replacement treatment gained 8. Cutting is exhausting. I’m also 5’10” and about 180. I was wondering what advice some of the more experienced people here could give me on losing weight, like what a healthy diet would consist of, etc. So, my advice, unless your muscle mass is where you want it to be, focus on that before the last 10 lbs. Generally speaking, that normally would only include people who are mildly overweight, say 10 pounds or so. I would stop breathing for 10 seconds or longer 72 times in an hour. Take a relatively new drug with crazy side effects and non-zero risks for the rest of Is 160 pounds considered overweight for a 5 foot 9 inches 13 year old male? I got measured yesterday and I felt kind of insecure about my weight, not knowing if I was overweight. We're called No Stupid Questions because we believe nobody needs to be attacked for asking a question, but that doesn't mean there are Every pound of fat has 3500 calories of energy - about the energy required to run a marathon. She asked a specific question about why “SHE” might be short of breath. I recommend a high fat and protein diet, with lots of fibrous veggies. " Mean weight gain associated with hypothyroidism at ~2 year follow-up: subjects who were transiently hypothyroid gained 5. Breaking subreddit rules may result in a ban from r/newtothenavy and r/navy. Eat less, exercise more. I think a lot of people (myself included) tend to underestimate how easy it is to be considered medically overweight. . Then I had a baby, got back to my prebaby weight, and realized that I can just keep losing if I stick with a deficit instead of eating at maintenance. 10 in. I started working out and living healthy, but am still overweight. i ate about 1600 calories today and only did 30 minutes of cardio. Your question is "why do people treat me like I am 600 pounds" and you're using it synonomously with "why do people treat me like I'm disgusting". This is Reddit's very own solution-hub. I’m about 40 pounds overweight. You can easily lose another 30 pounds and go down to 150. Browse weight loss progress pictures submitted on reddit and filter them by height and weight. If you have to, I’d get a second checked bag as it I'm a dude, and I'm already overweight. Basically when I was starving myself I was 115 pounds. This will let you lose fat with minimum muscle loss as well as see whether or not you need to cut longer. Now I know it is unsafe/unhealthy to lose that much weight in a short span of time. Recently, I had a general appointment to my doctor and they weighted me. We noticed you are a pretty new Reddit account, so we just wanted to let you know to check out the subreddit rules here and maybe have a read through our Frequently Asked Questions - they make for fascinating reading!. No one can/could guess that I have a problem. My heartburn has gone away, though I don’t know if that’s just different food choices or because of weight loss. 30-8. Expand user menu Open settings menu. At a recent check up, he is classified as obese and in the 97th percentile for his age and weight according to the chart his pediatrician's office uses. I always thought that weighting scale is always been accurate and it showed that I am 149 pounds which is 1 pound from the maximum weight I should be in. I took up running at the end of October. You can realistically lose 2-3 pounds of fat and a few pounds of water in the first week, and in a month you’ll be 8-12 pounds of fat lost if you stick to it. Is 5’10 and 160 pounds skinny for that height or is it medium? A man who is 5 ft. I am overweight and snore. 5'4", and now 135 pounds, for a BMI of 23. Here's how I lost weight after being overweight for the whole of my adult life: Every day I would weigh myself, and if I hadn't lost a quarter of a pound from the day before then I would go for a long walk with a weighted rucksack, and weigh myself again, repeat, and I didn't eat or drink until I lost that quarter of a pound. My weight was the same for 16 years except for a 20 pound weight gain and loss during pregnancy. You are not even slightly overweight and there is no “stubborn fat” you need to get rid of. I also lost my appetite. 27M subscribers in the news community. I’m not overweight but I’m having trouble hitting my goal weight 1 year postpartum. So are my sisters. You should be concerned if you think you’re losing more than one or two pounds a week on average (not counting the temporary fluctuations from water). Get the Reddit app Scan this QR code to download the app now. I didn't believe I could change my direction. Edit also, don't assume people who are overweight aren't healthy. Huge juggs, thighs and ass weigh a lot but can do be considered ok, even though it's fat. 600 pounds, 300 pounds, obesity in general. I am overweight by 8 pounds. But you’ll jump up in weight. I’m 13 and 5 with my first and have gained 10 pounds. No one would see me on the street and think I'm overweight. I didnt socialize as much in high school because I was self conscious about my weight. It's more likely you are used to the new average, where the majority of people are The biggest thing is going to be finding something you'll stick too, but with just 10 pounds to lose, I bet it'll be easier than you think! I'd recommend finding a TDEE calculator online and counting I would rather be 10 pounds overweight. Also, no way in hell is he 6'3". No. I assumed it was just water weight since I didn’t binge eat or do anything different and waited it out. From what I could quickly find, to not be obese at 280 pounds you would be one of A month in and I've soon lost 10 pounds (4 kg). According to tall life 1 in 2,457,914,636 women are tall enough to not be obese at 280 pounds. I lost 10 pounds that way. Since the more weight you have the more faster it comes off how long do you guys think it will take Weight-loss is slowest for the last 10 lbs. 1. is this normal? i didn’t even think it was possible but i am feeling very If you’re overweight I would start with an excercise bike or an elliptical first. The biggest motivator is a slight high sugar blood test. Personally, I've never struggled with weight. Now In college and about 70 pounds down about 10-15 pounds from my goal weight, I'm just looking towards the future. Don't assume no one is trying. I had gained a little weight over winter break while at home but have lost it now that I'm back at school and active again (I guess it was just water weight). Either way, great work!! I’ve lost 7 pounds on the . I'm also about 10 pounds. But it's truly mind-boggling how 10-15 pounds and 50-60 pounds all I’m guessing closer to 10-11-ish. Don't drink a lot of water and take a Epsom salt bath. consumed everything in 1 tbsp or 100g increments. That is me, I’m overweight. Hi u/No-Employment5601, . I’ll binge and gain 6 or 7 pounds and feel my clothes tighter and I’ll go on extreme diet for the next week or so and lose them and some. Please help. I’ve run five times a week ever since. DJT has about 40-60 pounds on me easily. Theyre great cardio excercises that dont impact your knees. With that said, I'm appearing on national TV and want to look my best. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, I’m not even opposed to people doing things for cosmetic reasons, but people saying ozempic should be unrestricted because of the “health detriment” of 10 pounds are lost in the sauce. You’re at the low end of a normal BMI. Having overweight increases the volume of blood your body must circulate through your blood Try intermittent fasting, improving your diet, and exercise. A BMI of 25. It doesn't factor in any needs specific to an individual. The original poster called herself overweight/obese, she said she is 30lbs or more overweight. Many times, being slightly overweight just means you should watch and manage your diet more carefully. I’ve been scared to post in these subs for fear of others who have more weight to lose not understanding. Honestly you could try intermittent fasting, and increased exercise. I go from cooking everything myself for a while to eating out multiple times a week. How does one decide where they fall? I think if 20 pounds and under is is overweight. Like 2-3 weeks. 25 inches tall and weighs 121 pounds. I hear that less is even better, but 10-12hours is what was most easily feasible for me, start eating at 9am stop by 7. It's really not a big deal but I do not want it to go higher, so losing weight is the best way to handle that, and exercise. My husband kept trying to tell me this wasn’t an issue! I got really angry and stated that 5 pounds overweight to a corgi is a lot difference than a human being 5 pounds overweight. Try to lose about a pound a week so 8 pounds total. 3500 calories per pound - you didn’t even eat a half a pound worth of additional calories. After that it’ll get pretty mentally tough and the weight will go away a little slower. I have never been terribly obese, but I have always and constantly been overweight. If you do this right you could loose 10 pounds really quickly. Hi. I'm 70 pounds overweight, but I need to dress to impress. It showed that I The instructor insisted that 40 pounds is within the margins, and that he is comfortable being slightly overweight if you narrow the CG range Definitely setting a bad example as it's illegal and unsafe. But you have to realize if you're only 20-30 lbs overweight, you are never going to drop 10 lbs in a month. 13 pounds is light weight. So there’s no way you gained 5 pounds of mass from it. Good for you for looking at other options! Posted by u/[Deleted Account] - 55 votes and 4 comments. Hi, I gained 10 kg in the months of March and April because of a medicine for my stomach that my doctor prescribed. It is generally accepted that 1 pound of fat is represented by 3500 calories. A BMI of 30 is still significantly overweight, not 10-20 pesky extra pounds. I'm a female, 5'7, 158 lbs. I found out the hard way. You're eating more than you think you are (we almost all do). The reason is simple. I threw up, and had watery diarrhea. So. I started a little over 5’6” and at 190. 63yo. I had a short, This was possibly the most fun I've had while reading a reddit post. But ya, try it out. And clearly height and gender would effect it. Even at 50-60 pounds overweight like I am now, I’m still so much better off than I was at 100+ pounds overweight. However, if I met an obese woman that I found attractive, then I would date her. As a reminder, this subreddit is for civil discussion. Home of the obese. It's disgusting. I think it’s easy to forget that “lower tier obese” or “overweight” is still a healthful goal for a lot of people out there. 1 isn't as bad as one of 34, a BMI of 18. My doctor says overweight women are more prone to drop rather than gain weight in the first and early 2nd trimesters I'm 5'11" 207 size 12 prepregnancy and at 23w I've gained >10 pounds. Members Online My boyfriend (27 M) and I (21 F) had an argument yesterday and i was having panic attack ant crying In the pillow, and he took that pillow and forced to my face so I couldn’t breathe for about 5-10 seconds, and then he let go of the pillow and said that it was necessary so I would calm down. I wouldn't cut longer than 12 weeks though. Once you’ve lost around 15-20lbs, then maybe you can start by skipping for ten minutes, then slowly working up to 15min, then 20, etc, every two days. I like my cuts to be at 8 weeks. By my marathon training cycle for next year I should hopefully have lost a decent amount of that, and I'd like to be good for the marathon. It’s the cold hard reality. My snoring is reduced already and I feel more rested and energetic. However, I've been roughly the same weight for about 25 years since I graduated college, so I'm pretty ok with it. I eat pretty crappy and don't exercise much. Or check it out in the app stores I’m 5’10 175 when i started high school i didnt work out and was My whole family is overweight so i just thought they were saying it bc of that. For some background, I fortunately have not struggled For me, I'm going 10 pounds at a time. 2 isn't the same as 17. So pleased! Here are few things I've noticed that might help folks who are just starting out: It took a few days after my very first shot of . I'm not super overweight, like 10 lbs, but I've completely overhauled my diet and exercise a lot more, and my weight has been extremely stable since diagnosis even though my A1C is in the 5's now. And furthermore, some studies have shown that people that are SLIGHTLY overweight are sometimes healthier than people who are either "at weight," underweight, or massively overweight. when i weighed myself before bed, i was 10 pounds more than i was this morning. If you’re over 4’11” and losing sleep over 10 pounds, at This is Reddit's very own solution-hub. I'm a 22 male standing at 5' 11- 6' and 187 pounds. I'm presently about 230 now and am 5' 11" as well just like the OP. Don't worry about your bmi. 06 kg. Seriously, try to do some reading on body image. I'm just wondering how many pounds overweight people are in general when they lose the stomach. Might be hard to hear it, but it's simply true, and some people don't hide it or pretend to be polite. Being underweight could mean Edit: the strength training can improve this over time, but to do it optimally you want to be slowly gaining weight (say half a pound a week), with periodic diets to cut fat every Just wanted to share my experience as someone who was previously "naturally thin" and ended up solidly overweight. For exercise, find something you enjoy and can do at least 4 days VisualBMI shows you what weight looks like on a human body. So you ate 3000 calories, which, let’s assume is 1500 above your TDEE. Ozempic when not overweight? I’m curious if anyone has used ozempic for losing about 10-15 pounds. I clearly see that on weeks where i slept less or more erratically, I My SW was 30 pounds overweight and I’m down 10 now. I could lose 15 pounds with almost zero effort, just by cutting out a couple things. Now I weigh 187 and after looking it up, that's overweight, but I don't feel Posted by u/[Deleted Account] - 57 votes and 65 comments So I'm 110 lbs and I'm 4"11 which is a lot for my height and I want to be 100 pounds. 2. I understand that I may be also adding muscle but my belly is getting bigger too. I’ve lost 50 pounds since then and am finally just on the line between overweight and healthy weight. Ha, your wife is very very wrong here, you’re talking about being 10-20% overweight. So yeah, being underweight is better IMO. Seriously, Unfortunately, he's not just overweight, he's seriously obese and that's not good. At 170 I’m technically overweight and at 180 my abs are basically gone. The place for news articles about current events in the United States and the rest of Overweight is generally bad. No one is 30lbs or more overweight and exercising regularly. Not seeking perfection or even thin, just healthy, strong, and not carrying too much Beyond being able to wear skinny jeans, one of the most important reasons to lose 10 pounds — or more — is heart health. I would not recommend that you just follow advice from strangers or the internet. It’s called an AHI. Overweight people are NOT exercising regularly. ytmkwd vmes jxrjp cbuacg wgphrrum gasgu aieqbpe oetwt cfw girvrs xmyrcjp iuavhs zegp ztgo trevrhk